The hands and feet are often among the first areas to show visible signs of aging, people tend to overlook these changes or think reversal is impossible. Common indicators include thinning skin, prominent tendons, and a general loss of elasticity. These changes are primarily caused by a natural decline in collagen production, which plays a crucial role in maintaining skin thickness and firmness. Fortunately, targeted treatments that stimulate collagen growth can effectively reverse these signs, thickening the skin and restoring a smoother, more youthful appearance.
 

Self-Test for Collagen Loss
A simple pinch test can help you assess collagen levels in your skin:
Gently pinch the skin on the back of your hand or foot, release and observe how quickly the skin returns to its normal position.

• If the skin remains pinched for more than 2 seconds in younger adults, it typically indicates dehydration.

• For individuals aged 35 and older, a prolonged pinched appearance often points to a significant reduction in collagen and elasticity.
   

This quick and easy self-test can serve as an early indicator of skin health, helping you identify when proactive steps are needed to address collagen loss and maintain youthful, resilient skin.